RELAX. RESTORE. REFRESH
Immerse yourself in the healing vibrations of sound. A sound bath is a deeply tranquil experience where participants are “bathed” in sound waves produced by sound healing instruments, such as crystal singing bowls, gongs, and tuning forks. The harmonic frequencies from these instruments induce deep relaxation, balance the body’s systems, elevate your state of consciousness, and help you recharge on a deep cellular level.
Sometimes referred to as a “sound massage”, sound healing instruments emit vibrations that can be felt throughout the body; influencing the body to release tension, suppressed emotions, and stagnant energy; leaving you feeling restored, clear, and at peace.
learn more:
SOUND BATHS
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* Relaxation
* Reduces stress & anxiety
* Emotional release & mental clarity
* Reduces inflammation
* Boosts mood & creativity
* Improves sleep
* Supports self-introspection
* Deeper sense of inner peace & self love
* Energetic reset
* Connect to higher states of consciousness
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All the instruments we work with have been intentionally selected to form a harmoniously tuned set that offers a beautiful soothing and deep sound journey.
Instruments we use & their makers:
* Crystal Singing Bowls / Endocrine System Set - by Crystal Tones
* Crystal Pyramids - by Crystal Tones
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Sound baths are received lying down. The facilitator will guide the participants through light stretching, breathing exercises, and intention setting before to create the most supportive experience possible. No experience is required.
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* Wear comfortable clothing
* Drink plenty of water before & after
* Avoid large meals, caffeine, alcohol or other stimulants before
* Silence cellphone
* Come with and an open mind and intention to relax
* Allow any emotions that come up to be felt
* No experience is needed to participate
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Sound Baths can be booked for individuals, couples, groups, team bonding, weddings, and events. All booking information and availability is at the bottom of this page.
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Taylor Hadden | Sound Healing Practitioner & Sound Sanctuary Founder
With a passion for supporting others to feel their best, Taylor facilitates soothing and transformative sound baths that move through a full spectrum of sound to induce deep relaxation, and bring harmony to the mindbody. Taylor began her path as a Sound Healer in 2020 after experiencing the profound effects of sound healing herself. She has facilitated sound baths for Wounded Warrior Project and Project Odyssey for over 5 years; including active duty service members and veterans. Taylor has also performed sound baths at major music festivals such as Nocturnal Wonderland & Bass Canyon. She takes great pride and care in sharing this incredible healing modality with others.
GUIDED BY
⟡ Wounded Warrior Project ⟡ WWP Teams ⟡
⟡ Project Odyssey ⟡ Intrepid Spirit Center ⟡
⟡ Dutch Bros ⟡
⟡ Shed Studios ⟡
⟡ Bass Canyon ⟡
⟡ Beyond Wonderland ⟡ Nocturnal Wonderland ⟡
⟡ Daybreaker ⟡ Above & Beyond Group Therapy Weekender ⟡
⟡ Communities in School of Tacoma ⟡
⟡ Federal Way Parks & Recreation ⟡
WHO WE’VE WORKED WITH
TESTIMONIALS
“Can’t express enough how grateful I am for getting to experience these sound baths. They have been pretty transformative for me.” ~ Stephanie
“How revitalizing. If you need a reset, consider trying this amazing experience.” ~ Nichole
“It was the best sound bath I ever had!” ~ Kyndra
“These sessions have helped me give time back to myself and heal on a cellular level” ~ Scarlett
I had a beautiful and magical experience. I’ve been struggling with a lot of insecurities and this was a breakthrough in my healing process.” ~ Jacqueline
“20/10 recommend. Actually infinity/10!” ~ Alli
Ready to decompress and recharge? Book a sound bath and receive the many benefits sound healing has to offer. Sound baths are booked as IN-HOME sessions, meaning we come to you! Whether it’s your home, office, or event space we transport this amazing experience to wherever you are. ✧˖°.
The major benefit of an IN-HOME Sound Bath is you get to continue resting and relaxing in your space after having a deep restorative experience. This allows more time for decompression and integration.
*please include 30 mins before and after session for set up/pack up. The practitioner will arrive to set up at the set time of the appointment. Example: If your apt is at 12p, set up = 12-12:30p, session = 12:30-2p, pack up = 2-2:30p
*pricing includes travel up to a 20 mi radius from Tacoma, WA. If you are located beyond that range please fill out our contact form to book.
⟡ GIFT CARDS AVAILABLE ⟡
Treat someone you love to the gift of relaxation.
BOOK A SOUND BATH
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