FREE YOUR MIND, BODY & SOUL
Ecstatic Dance is a transformative freeform movement experience. This liberating practice invites you to be present with the music, your body, and your authentic expression. Let go and release yourself to the rhythm of the music and allow the magic of dance to elevate your spirit.
We are committed to holding a space where everyone feels welcome, safe, and embraced to be and move as they wish.
We dance free of distractions, substances, shoes, and judgment.
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ECSTATIC DANCE
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* Promotes health & well being
* Improves cardiovascular health
* Reduces stress & anxiety
* Boosts mood & cognitive function
* Emotional & physical release
* Liberating
* Builds confidence & self-esteem
* Deepens connection to self & others
* A TON OF FUN
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We feature amazing local DJs as well as global artists. All ecstatic dance sets are intended to take the dancers through a journey with a wide variety of soundscapes and rhythms from around the world.
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* Come as you are, no experience required.
* Wear comfortable clothing.
* Bring a water bottle.
* Indoor dances are 18+ / Outdoor dances are all ages.
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RESPECT the space & everyone in it.
BE ACCEPTING - allow yourself & others to dance free of judgement.
BE CONSENSUAL - get a clear YES, verbally or through body language that others want to dance with you. Respect a NO.
KEEP CONVERSATIONS OFF THE DANCE FLOOR - let the dance floor be a meditative space of non-verbal communication.
NO OUTDOOR SHOES & PHONES on the dance floor.
ECSTATIC DANCE IS SUBSTANCE FREE.
BRINGING THE SOUND TO THE PUGET SOUND
We love music, unique spaces, and bringing people together. Whether it’s a nightclub, coffee shop, or historic ballroom — we aim to bring the spaces we inhabit to life and forge unforgettable memories.
DJ NIGHTS & POP-UPS
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